[Intro]
(Performance)
Remember!
All worker-nuff-woman, Baby Wayne say strengthen unuh hood root can' di gyal dem a come whole heap!
Chiney brush and stone nah go help you, good Spirulina
Here wha' me tell dem say!
[Verse 1]
The one yah a the truth
Me nuh matter if mi done talk, and them waan shoot
All worker-nuff-woman, strengthen hood root
Eat a whole heap a vegetable
Eat a whole heap a fruit
Then stop down a the men with the doctor fish soup
Check out the men weh a boil the hood roots
Gyal them a come in a bundle and group
Come a pop off mi pants, and tear off di loop
I cry fi the dignitary's dem and di doops
If a 12 furlong, we know say a soup
Wuking up we the line, and strengthen up loop
48, 14, I cry fi the doop
Under steam fish, and good okra soup
That's why me tell dem say
[Verse 2]
The one yah a the truth
All worker-nuff-woman, strengthen hood root
Irish Moss and, strengthen hood root
All worker-nuff-woman, hear wha' unuh do
Go Irish Moss, and Linseed too
Chiney brush alone, dat nah go help you
That's why me tell dem say
[Verse 3]
The one yah a the fact
Gyal dem waan how fi know how we haffi wuk dem so hot
Skin over pon shoulder, balance pon back
Belly skin, over skin, back
A gal ever test we, fi know that woulda flop
X amount of okra juice oil inna we back
And every morning, we say we run 20 lap
If you think say a lie, ask Capleton that
Or ask Roundhead, although him big and him fat
That's why me tell them say
[Verse 1]
The one yah a the truth
All worker-nuff-woman, strengthen hood root
Eat a whole heap a vegetable
Eat a whole heap a fruit
Then stop down a the men with the doctor fish soup
Check out the man weh a boil the hood roots
Gyal them a come inna bundle and group
A pop off we pants, a tear off we loop
I cry fi the dignitary's dem and di doops
If a 12 furlong, mi know seh a soup
Me wuking mi the line, fi get the first youth
Well when time me done, a 21 gun salute
That's why me tell them say
[Verse 4]
The one yah a the fact
A gyal ever test me, you know that woulda flop
Bed head and bed foot, it woulda bruk down flat
Drop down off a mi bed, to relax pon mi back
And take out mi magazine, then ram it open back
Put on inna di head, make sure it deh pon cock
Next gyal come, a eye water goin' drop
That's why me tell them say
[Verse 2]
The one yah a the truth
All worker-nuff-woman, strengthen hood root
Irish Moss, and strengthen hood root
Eggplant and beet root, strengthen hood root
Good- You know wha' me look and tell dem?
You know-
[Verse 1]
A the truth
All worker-nuff-woman, strengthen hood root
Eat a whole heap a vegetable
Eat a whole heap a fruit
And stop down a the men with the doctor fish soup
Check out the men weh a boil the hood roots
Gyal them a come in a bundle and group
A pop off we pants, a tear off we loop
I cry fi the dignitary's dem and di doops
Every 12 furlong, mi know say a soup
Tighten up rail, and lengthen down loop
Gyal haffi a bawl and a cry under di doop
Well when time me done, a 21 gun salute
That's why me tell them say
[Verse 3]
This a more than fact
Gyal dem waan how fi know how we haffi open dem so hot
Skin over pon shoulder and balance pon back
Belly skin, over skin, back
A gal ever test me, you know it woulda flop
Cau' bed head woulda and bruk down, bed foot bruk flat
Drop down off a mi bed, to relax pon mi back
And take out the magazine, you know, then ram it open back
One inna di head, make sure it deh pon cock
You see next gyal come, a eye water goin' drop
That's why me tell them say
[Outro]
The one yah a the truth
All fucker-nuff-woman, strengthen hood root
Baby Wayne deh yah, so a mi a talk di truth
Mi no matter if mi done talk and dem waan shoot
Fucker-nuff-woman unuh hear weh unuh do
Irish Moss and good Linseed too
Chiney brush and stone, that nah go help you
Indian god and brush, nah go help you
