Lyrks
Lyrks
Sign In
Cover Art

Paranoid Lyrics by Dizzee Rascal

Maths + English

2007

[Hook]
Rinse me out, use me up, cuss me down, fuck me up
Rinse me out, use me up, cuss me down, fuck me up
They wanna rinse me out, use me up, cuss me down, fuck me up
Rinse me out, use me up, cuss me down, fuck me up

[Verse 1]
Sometimes when I'm on my own
And there ain't no one around I feel all alone
Laying in my bed I'm a nervous wreck
And I wind myself up until I'm vexed
Keep telling myself they're out to get me
And I ain't sure who, so I make it up
Come to my own conclusions I'm crazy
Start thinking up all kinds of stuff
Like, fuck my girl, I know she cheating
That golddigger bitch just thieving
Act like I don't care but I'm grieving
Start switching up for no reason
Told myself I ain't got no friends
Fuck my people, fuck my ends
No rational thought, I'm low
I'm paranoid, all I know is they wanna

[Hook]
Rinse me out, use me up, cuss me down, fuck me up
Rinse me out, use me up, cuss me down, fuck me up
They wanna rinse me out, use me up, cuss me down, fuck me up
Rinse me out, use me up, cuss me down, fuck me up

[Verse 2]
And then I think about beef
Over the years I've had so much grief
Whole lot of drama in and out of East
Won't let anyone take me for a sheaf
And mans say they got my back
But it's really all just chat
Cause when it all gets on top
They leave me alone to scrap
And I went to the ends, heard whispers
Old friends chatting bout kidnapping
Now they hurt my pride and ego
I don't care about rap, Im strapping
But the olders told me ignore it
Cause I really ain't got time for it
And the ghetto, I already saw it
I'm in the world now, I gotta explore it
I can't let 'em

[Hook]
Rinse me out, use me up, cuss me down, fuck me up
Rinse me out, use me up, cuss me down, fuck me up
They wanna rinse me out, use me up, cuss me down, fuck me up
Rinse me out, use me up, cuss me down, fuck me up

[Verse 3]
No guts, no glory, no get, no gain
No love, no pain, I'm going insane
It's all too much for the brain
I'm so paranoid, I feel strange
And it's so long-range
Been too long, I gotta make some change
Fuck the world, I'd rather take some blame
Or I could just buy a platinum chain
Diamond rings and and other shiny things
Maybe the bling'll help me maintain
Or at least that it help to explain
What's my path, am I in the right lane?
Why I feel so left out in the rain?
Why's it hard, it should be simple and plain
All I see when I'm in this game
Everybody wanna..

[Hook]
Rinse me out, use me up, cuss me down, fuck me up
Rinse me out, use me up, cuss me down, fuck me up
They wanna rinse me out, use me up, cuss me down, fuck me up
Rinse me out, use me up, cuss me down, fuck me up
Credits
Dizzee Rascal

Dizzee Rascal

About “Paranoid” by Dizzee Rascal

Read the complete lyrics to "Paranoid" by Dizzee Rascal from the album "Maths + English" in 2007. On Lyrks you can follow along with the full text, explore the artist's discography, and discover related songs. The track is often categorized under Rap.

"Paranoid" is performed by Dizzee Rascal. from the album "Maths + English" in 2007 This page provides the full lyric text for fans who want to sing along, study the songwriting, or compare versions across releases. Lyrks organizes lyrics by artist and song slug so you can bookmark and share a stable URL. Music lyrics help listeners connect with emotion, narrative, and rhythm in a track. Whether you are learning English, researching a favorite chorus, or preparing for karaoke, having accurate line breaks and section labels (verse, chorus, bridge) makes the experience easier. We link to the official artist profile on Lyrks where available, including biography snippets, top songs, and chart placements when we have that data. If you enjoy "Paranoid", explore more songs by Dizzee Rascal using the links below. Chart and trending pages on Lyrks highlight what listeners are searching for this week. For copyright or correction requests, see our DMCA and contact pages.

View all songs and biography for Dizzee Rascal · Trending lyrics · Billboard Hot 100

Frequently asked questions

"Paranoid" is credited to Dizzee Rascal. Songwriting credits may include additional writers listed on the release; check the credits section on this page for linked collaborators.

"Paranoid" appears on "Maths + English" in 2007.

Visit the Dizzee Rascal artist page at /artist/dizzee-rascal for biography, popular tracks, and links to more lyric pages.

Bassline Junkie
Arsey
Act Like You Know
Arse Like That
Bad Behaviour
2 Far
Aquafresh / Stand Up Tall (Mixed)
Bang Bang
Lyrks
Lyrks

Your gateway to the world of music lyrics.

Product

Features

Company

About

Artists

Trending

Legal

Privacy

Terms

Copyright

Support

Contact

Features

Charts

© 2026 Lyrks. All rights reserved.