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The Protein Shake Lyrics by Hessian Renegade

Bulldog (Single)

2019

[Skit ‘Ket’]
Nathan: Hey Fergus, did you bring the Ket?
Fergus: Oh shit I think I left it in my Gym bag…
Nathan: You’re fucking joking, we’ve got to be at Campus in like 15 minutes!
Fergus: Ok ok I’ll Phone Crawford…where’s my iPhone!?
Nathan: You’re such a fucking pleb Fergus!!
[Verse 1]
Ruba-dub-dub 3 quiffs one pug
Couple cheeky chickens and some whey to get buff
Tanned on the ran-dan looking like a fan-dan
Chillin like a villain peddle pills for a finance
Yeah I’ve had enough
Put your hands up man I’m calling the bluff
Sometimes I just don’t believe my eyes
Things falling out the mouth of these young guys…
(PROTEIN)
Ring around the roses a club full of posers
Duck faced divas wonder why they never chose her
They’re just flexing, waxing out lyrical…
(AVICII’S THE SHIT MATE)
Na mate, just terrible…
Bumping their fists with a 2-Step tempo
Cutting up shapes like Shirley Temple
The only thing I lift is a pint to my mouth hole
Tank ten Tennent’s and I act like an arsehole
Kids in the club play pass the parcel
Dog eat dog cause there ain’t no front…
Man I’m not impeccable I know I’m a cunt
[Pre Hook x2]
Protein farts on the dance floor
Protein farts on the dance floor
Protein farts on the dance floor
Dancing about like the cunt knows parkour
[Main Hook x16]
Shake your protein
[Verse 2]
Jeans with the cuffs while you turn it up
Like the bass in the club that’ll you love
Birds in the background
These attack hounds
Looking for a flash like you live on Newgrounds
Little small fries
Loving Tie-Dyes
Sitting with a drink and their getting pie eye’d
Makes you wanna cry aye?
Pictures of a chicken but they’re never ever deep fried…
(CHICKEN NOISE)
Sheer cut and clean claiming a mean team
Nothing but shite still living a scheme dream
That’s the castle
Knights of hassle
Cutting up Ket like their horse is sparkled
Racking up beak while they squawk and speak
Polly want a line at the end of the week
What a cracker
Gie’s some Lager
Pricks wanna act like a shite Mick Jagger
[Pre Hook x6]
Protein farts on the dance floor
Protein farts on the dance floor
Protein farts on the dance floor
Dancing about like the cunt knows parkour
[Main Hook x16]
Shake your protein
[Skit ‘Leg Day’]
Fergus: Uh…Nathan you’re gonna kill me, but I had the Ketamine in my Crocs the entire time…
Nathan: If it hadn’t been leg day today, I would. Kick. Your. Arse…I fucking hate you Fergus
Credits
Hessian Renegade

Hessian Renegade

About “The Protein Shake” by Hessian Renegade

Read the complete lyrics to "The Protein Shake" by Hessian Renegade from the album "Bulldog (Single)" in 2019. On Lyrks you can follow along with the full text, explore the artist's discography, and discover related songs. The track is often categorized under Underground Rap, House, Alternative Dance.

"The Protein Shake" is performed by Hessian Renegade. from the album "Bulldog (Single)" in 2019 This page provides the full lyric text for fans who want to sing along, study the songwriting, or compare versions across releases. Lyrks organizes lyrics by artist and song slug so you can bookmark and share a stable URL. Music lyrics help listeners connect with emotion, narrative, and rhythm in a track. Whether you are learning English, researching a favorite chorus, or preparing for karaoke, having accurate line breaks and section labels (verse, chorus, bridge) makes the experience easier. We link to the official artist profile on Lyrks where available, including biography snippets, top songs, and chart placements when we have that data. If you enjoy "The Protein Shake", explore more songs by Hessian Renegade using the links below. Chart and trending pages on Lyrks highlight what listeners are searching for this week. For copyright or correction requests, see our DMCA and contact pages.

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Frequently asked questions

"The Protein Shake" is credited to Hessian Renegade. Songwriting credits may include additional writers listed on the release; check the credits section on this page for linked collaborators.

"The Protein Shake" appears on "Bulldog (Single)" in 2019.

Visit the Hessian Renegade artist page at /artist/hessian-renegade for biography, popular tracks, and links to more lyric pages.