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THOUGHT SPIRAL Lyrics by Rob Tanchum

DISTURBED DEPRESSED INADEQUATE

2018

[Harmon]
Uh-oh, thought spiral!
[Davis]
Uh-oh!
[Harmon]
I've got an anxiety overload...
[Harmon]
Fuck you Tanchum
We are your thoughts
You don’t control us
We are your boss
You can't do nothin' without checkin’ with us
Spiralin' a mile-a-minute, piling up
We don't love you Tanchum
We hate your guts
You suck at everything - shut the fuck up!
We are forever so you can never have fun
Spinning your regular thoughts to negative ones
Okay now what in the hell do you think you're doing?
[Tanchum]
What?
[Harmon]
White guy joke rap - are you that stupid?
Are you clueless, or just perfectly cool
With appropriating black culture
So you can noodle with music
You fucking doofus?
[Tanchum]
No I know, that's why I don't usually do this
Does it help that I'm addressing it?
[Harmon]
It doesn't excuse it!
You’re still choosing to contribute to systematic abuses
Rooting through the black community’s roots for your amusement
[Tanchum]
Oof, that hits me right in my white fragility
I don't want to be a villain...
[Harmon]
How ’bout your writing ability?
You're an artist making art
So what's the harm in you rappin'?
[Tanchum]
But Dan Harmon said to do it -
[Harmon]
That old rich white bastard?
That’s backwards, that's not a pass
That's a disaster
This is massively problematic
You Macklemore backup!
[Tanchum]
But I'm being authentic
I'm not tryna act black or do an accent
[Harmon]
But you sort of are...
[Tanchum]
I swear it's an accident!
I'm just passionate about rap
That's all that's happening
I'm a hip-hop fan
So that's the language I'm channeling
[Harmon]
Woah! Are you about to start cryin'?
[Tanchum]
No!
[Harmon]
So emotional...
[Tanchum]
I hate you!
[Harmon]
The self-hatred's mutual bro!
Short, fat, sad sack
Dumb, ugly, ass-hat
Weak-willed, lazy little baby
Takin' mad naps
No fun, lame friends
Self-centered, staying in
Making plans then flaking
'Cuz of all the pain you're in!
[Tanchum]
Stop it, drop it
I'm a mess, I got it
I'm depressed
Don't know how to handle stress
It's chronic
I'm a bullshit person
The worst version of who I could be
Obviously I know this
We go over all this constantly
Maybe that's the reason I'm stuck
You won't get off of me
Blockin' up my chakras
With these self-fulfilling prophecies
Fogging up my goggles
Ogling my problems
Hobblin' my towers
'Fore I even build the bottom?
[Harmon]
I don't know...
Those are valid points
But back up
I'm the voice of reason
'Member chattin' 'bout the rap stuff?
Getting pretty sloppy with perspective in this track, bro
Maybe this is all the proof we need that you're an asshole!
[Tanchum]
Fuck myself, I'm a dumb-ass fuck
And I hate myself 'cuz I suck so much
Wrote this whole song wrong
Yup I fucked it up
Broke the fourth wall now
'Cuz I suck, I suck
Credits
Rob Tanchum

Rob Tanchum

About “THOUGHT SPIRAL” by Rob Tanchum

Read the complete lyrics to "THOUGHT SPIRAL" by Rob Tanchum from the album "DISTURBED DEPRESSED INADEQUATE" in 2018. On Lyrks you can follow along with the full text, explore the artist's discography, and discover related songs. The track is often categorized under Rap.

"THOUGHT SPIRAL" is performed by Rob Tanchum. from the album "DISTURBED DEPRESSED INADEQUATE" in 2018 This page provides the full lyric text for fans who want to sing along, study the songwriting, or compare versions across releases. Lyrks organizes lyrics by artist and song slug so you can bookmark and share a stable URL. Music lyrics help listeners connect with emotion, narrative, and rhythm in a track. Whether you are learning English, researching a favorite chorus, or preparing for karaoke, having accurate line breaks and section labels (verse, chorus, bridge) makes the experience easier. We link to the official artist profile on Lyrks where available, including biography snippets, top songs, and chart placements when we have that data. If you enjoy "THOUGHT SPIRAL", explore more songs by Rob Tanchum using the links below. Chart and trending pages on Lyrks highlight what listeners are searching for this week. For copyright or correction requests, see our DMCA and contact pages.

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Frequently asked questions

"THOUGHT SPIRAL" is credited to Rob Tanchum. Songwriting credits may include additional writers listed on the release; check the credits section on this page for linked collaborators.

"THOUGHT SPIRAL" appears on "DISTURBED DEPRESSED INADEQUATE" in 2018.

Visit the Rob Tanchum artist page at /artist/rob-tanchum for biography, popular tracks, and links to more lyric pages.